The Red Book by Carl Jung
Only in the last few years has this manuscript by Carl Jung been available to the public tho its existence has long been known. Parts...
Keith Moon, A Lesson in Mindfulness
The title sounds facetious, I know. The thought that one could somehow link the late drummer for The Who with mindfulness sounds...
Winetasting and Mindfulness
Mindfulness when you meditate is one thing. What else are you going to do as you sit but notice what appears in your mind? Mindfulness...
Dylan Goes Electric
I am reading Dylan Goes Electric by Elijah Wald. It concerns the time, 1965, when Bob Dylan shocked people (and the world!!!) at The...
Art Heals--Why Don't We All?
Art sometimes seems like an extravagance decorating our casual hours. Other times it seems emphatically vital. Combine the terms and...
Journals as Mindfulness
Here I will speak in praise of journals. I mean by the term any sort of personal, not necessarily public, writing. Letters as well, that...