The Red Book by Carl Jung
Only in the last few years has this manuscript by Carl Jung been available to the public tho its existence has long been known. Parts...
Keith Moon, A Lesson in Mindfulness
The title sounds facetious, I know. The thought that one could somehow link the late drummer for The Who with mindfulness sounds...
Winetasting and Mindfulness
​ Mindfulness when you meditate is one thing. What else are you going to do as you sit but notice what appears in your mind? Mindfulness...
Dylan Goes Electric
I am reading Dylan Goes Electric by Elijah Wald. It concerns the time, 1965, when Bob Dylan shocked people (and the world!!!) at The...
Art Heals--Why Don't We All?
Art sometimes seems like an extravagance decorating our casual hours. Other times it seems emphatically vital. Combine the terms and...
Journals as Mindfulness
Here I will speak in praise of journals. I mean by the term any sort of personal, not necessarily public, writing. Letters as well, that...
The Mandalas of Lynn Behrendt
Psychologist Carl Jung, whose curiosity was both iconoclastic and far-reaching, developed an interest in mandalas. He encouraged his...
Mandala in the Woods
My wife and I walk in the woods and fields when we can. We always bring a camera. We used to go here and there but we have settled on one...
Review of Against Misanthropy by Eileen Tabios
Eileen Tabios is a Filipino-American writer, editor, activist, and so forth. The so forth is crucial. Her integration of writing,...
Colouring Mandala
Colouring books have become popular lately with adults. The simple act of colouring an image provides a calming effect, on the order of...
